Monday, April 15, 2013

Meatless Monday

The idea of going on a meatless diet isn't new to me.  I've toyed, dabbled and somewhat succeeded on several occasions once or twice before.  It's safe to say that being a vegetarian isn't in my foreseeable future.  It is the kind of commitment that thrives on a great deal of conviction, requires a solid mindset and change of lifestyle.  Frankly, I am nowhere near ready for that. However, I do like the idea of cutting out meat, one day a week.  

Reason being? I owe it the "crew" that runs my digestive system to allow a much needed day off.  It may seem insufficient considering the amount of not-so-healthy stuff I consume but it is a good start nonetheless.

As a personal quest, I started Meatless Mondays.  This is what I ate today...

Breakfast: Matcha oatmeal with granola and black coffee
Snack: Banana, apple and spinach smoothie
Lunch: Minestrone
Dinner: Tofu and veggie stir fry

I hope your week is off to a great start wherever you are.

See you soon!

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