The idea of going on a meatless diet isn't new to me. I've toyed, dabbled and somewhat succeeded on several occasions once or twice before. It's safe to say that being a vegetarian isn't in my foreseeable future. It is the kind of commitment that thrives on a great deal of conviction, requires a solid mindset and change of lifestyle. Frankly, I am nowhere near ready for that. However, I do like the idea of cutting out meat, one day a week.
Reason being? I owe it the "crew" that runs my digestive system to allow a much needed day off. It may seem insufficient considering the amount of not-so-healthy stuff I consume but it is a good start nonetheless.
As a personal quest, I started Meatless Mondays. This is what I ate today...
 |
| Breakfast: Matcha oatmeal with granola and black coffee |
 |
| Snack: Banana, apple and spinach smoothie |
 |
| Lunch: Minestrone |
 |
| Dinner: Tofu and veggie stir fry |
I hope your week is off to a great start wherever you are.
See you soon!
